The Energy Calculator (e-Calc) assesses the nutritional status of an individual, computes desirable body weight and total energy requirement, calculate energy intake and expenditure to check balance, computes exercise and food energy equivalents to burn excess calories, calculate body mass index and basal metabolic rate of individuals.
Three sample modules of the e-Calc can be accessed by clicking on their respective links
Find out your nutritional status whether you are normal, thin, overweight or obese. Get your BMI now!
Find out how much energy your body requires to keep it functioning at rest. Get your BMR now!